Keep your room cool.
Cool down memory foam mattress.
If you don t want another memory foam mattress consider a latex mattress or innerspring mattress.
One of the best memory foam mattresses for back pain is the cypress memory foam hybrid which features an innerspring unit with five zone coil support.
Choose a mattress topper made from breathable materials such as latex cotton and wool to improve heat wicking.
Similarly a mattress protector is another affordable way to help prevent heat retention.
Additionally it allows you to choose when you want to get hot and sweaty.
Additives to the foam such as charcoal copper or graphite can also absorb or wick away body heat.
Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down.
Use covers on top of your memory foam mattress covering your foam mattress with covers made out of natural and breathable materials can lower its temperature to more comfortable levels.
Simple mattress covers will keep odors away too and they will make your life easier as you can wash them more often.
Made of gel infused memory foam this mattress topper is designed to give you the feel of memory foam.
Most mattress pads will cost at least 100 but this topper style is less than half that.
The additional layer creates a barrier between you and the memory foam through which air will circulate and wick away heat.
But a cooled down memory foam mattress helps provide sweet dreams and a sound night s sleep.
Memory foam naturally retains your body heat and doesn t dissipate it very well which makes for an unsexy sleep.
Here are a few tips shared around the web for lowering your body temperature before bed.
It might sound strange to put copper in a mattress but this metal serves a good purpose in the highly regarded bear pro memory foam mattress.
Copper is naturally antimicrobial and antibacterial.
Eat dinner earlier in the day.
A cooling memory foam mattress has features to prevent overheating such as gel memory foam or added air channels.