Another example is with vata dosha.
Cooling essential oils for pitta.
Jasmine rose and ylang ylang all floral oils are cooling.
Perfect when you re feeling hot and bothered or when temperatures are soaring outside.
This oil features turmeric sandalwood brahmi coconut oil and all the most cooling and soothing plant extracts found in nature.
Reaching for oils that have cool cleansing effects and using them in conjunction with lightweight non greasy carrier oils as well as witch hazel will offer the perfect balance soothing the skin and cooling the body.
Our soothing pitta cooling body oil is ideal for sensitive pitta dominant skin types or for any dosha in the summertime or warm climates.
The pure oil itself can be diluted with carrier oils such as olive oil jojoba or grape seed oil.
The same is true for essential oils.
The following essential oils are perfect for most pitta doshas.
Citrus oils especially neroli orange blossom sharpens concentration.
Essential oils also pacify pitta.
Explore for yourself and see which aromatherapy techniques work best for you.
As for using essential oils to help with this imbalance you ll need to choose an essential oil that has a cooling effect.
Some anti inflammatory and healing oils for the skin are.
Lavender frankincense rose geranium and helichrysum.
Experiment with the combinations and create your own essential oil mixtures for your daily abhy or self massage.